Kids have high energy needs and they probably can’t go between meals without a snack.

These 25 handpicked snacks ideas are easy and perfect for on-the-go. thus keeping your toddler stay full and happy.

Fruits:

• Small pieces of fruit with yogurt dip

• Strawberries

• Grapes

• Pineapple chunks

• Small bananas

• Apple sliced with peanut butter dip

• Figs fresh or dried

• Apricots or pears

• Melons

• Cherries with pineapple stick

Vegetables:

• Carrot sticks

• Steamed broccoli florets with salsa

• Cherry tomatoes

• Sliced cucumbers

• Baby corns with dip

Protein snack:

• ·Yogurt plain or flavoured

• Unsalted almonds and walnuts

• Cheese slice

Cereal snack:

• Sweet corn boiled or steamed

• Rusk or Cracker

• Theplas

• Popcorns

• Toast or sandwich

• Cornflakes Chivdas

• Puffed rice chivda

Share your version of healthy on-the-go snack for a healthy food exchange!